FEMALE SENSUALITY
The topics of sensuality, female empowerment, body acceptance and mindfulness are more relevant today than ever. Sensual class formats such as lap dance, floorwork or chair dance are not just about a strong foundation of dance, yoga and varied choreography styles. The question also arises: How can I - in times of consensus, self-determination and individuality - offer tease classes and competently accompany the participants within the group class on their very personal path to sensuality and self-efficacy?
Learn from Nele Sehrt, Germany's first Tease trainer and the founder of Tease teaching in German-speaking countries. As a state-certified dance teacher, yoga teacher and performer, she began integrating sensual movements into group fitness classes for the first time in the early 2000s. She toured as a presenter at international fitness conventions and popularized tease classes (sensual dance, lap dance, striptease, chair dance & floorwork) through her numerous press appearances. Many studios in Germany, Austria and Switzerland teach according to her successful concept, which she constantly renews and brings up to the latest scientific standards. As a psychologist, therapist and lecturer, she uses female empowerment, sensuality, dance and yoga to educate her students.
Learn from Nele Sehrt, Germany's first Tease trainer and the founder of Tease teaching in German-speaking countries. As a state-certified dance teacher, yoga teacher and performer, she began integrating sensual movements into group fitness classes for the first time in the early 2000s. She toured as a presenter at international fitness conventions and popularized tease classes (sensual dance, lap dance, striptease, chair dance & floorwork) through her numerous press appearances. Many studios in Germany, Austria and Switzerland teach according to her successful concept, which she constantly renews and brings up to the latest scientific standards. As a psychologist, therapist and lecturer, she uses female empowerment, sensuality, dance and yoga to educate her students.
Education vs. further training
Our Aerial Teacher Trainings are designed for participants with basic training (group fitness instructors, dance teachers, yoga teachers or existing pole trainers). Anatomy, movement theory, strength & flexibility as well as warm up & cool down are not part of these courses. For all those who do not yet have a trainer's license, we offer a basic trainer's course.
Floorwork Teacher (BEGINNER & INTERMEDIATE) 3 Days, 600 €
Do you fancy leg waves, heel clacks, shoulder stands, frame ups and soft, sensual moves? Would you like to learn the methodical structure and spotting of the tricks and know how to set up floorwork choreographies for beginners & intermediates - with the right mix of demanding restraint, hard & soft and fast & slow movements? Improve your dance skills (strength, flexibility & dynamics) and add variety to your classes. Learn professional tips about striptease, sensuality, table dance & dance pedagogy and learn how to offer professional and sensual floorwork classes - for beginners as well as intermediates.
TRAINING CONTENT: cross-level training manual, choreo styles: old & new style, sensual, lyrical, ABC method for beginners, intermediate & advanced; methodology of moves, tricks & acrobatics, tease psychology & sensuality, focus on clean transitions & anatomical features
TRAINING CONTENT: cross-level training manual, choreo styles: old & new style, sensual, lyrical, ABC method for beginners, intermediate & advanced; methodology of moves, tricks & acrobatics, tease psychology & sensuality, focus on clean transitions & anatomical features
Chair Dance Teacher (BEGINNER & INTERMEDIATE) 3 Days, 600 €
Would you like to teach well-founded chair classes for beginners & intermediates in various styles such as old school (bad girlz) & new school (exotic style), but also more modern styles such as the soulful lyrical & contemporary style? In this training you will learn the methodical structure and the know-how for courses, workshops and bachelorette parties - both in the Beginner & Intermediate levels including an Advanced Masterclass and a detailed manual for reference.
TRAINING CONTENTS: Structure of chair dance classes, beginner & intermediate (ABC method), choreography styles: bad girlz (old school) & exotic (new school), contemporary & lyrical, stretching & strengthening with the "chair" tool, anatomical features in tease classes, detailed training manual: Moves, tricks & acrobatics
TRAINING CONTENTS: Structure of chair dance classes, beginner & intermediate (ABC method), choreography styles: bad girlz (old school) & exotic (new school), contemporary & lyrical, stretching & strengthening with the "chair" tool, anatomical features in tease classes, detailed training manual: Moves, tricks & acrobatics
Lap Dance Teacher (BEGINNER & INTERMEDIATE) 3 Days, 600 €
Learn to design sensual and dynamic lap dance choreographies for beginners and intermediates, to teach them methodically and to explain acrobatic lap dance tricks in detail, taking into account dance pedagogical methodology, so that you can offer well-founded and health-promoting lessons - for courses, workshops or hen parties. In addition to dance technique and sensuality, the focus is also on self-determination, consensual performance and body awareness.
TRAINING CONTENT: Structure of lap dance classes (beginner & intermediate), anatomical features in tease classes, psychology of seduction, training manual: Moves & tricks, choreographies for beginners & intermediates, focus on sensual execution & clean transitions
TRAINING CONTENT: Structure of lap dance classes (beginner & intermediate), anatomical features in tease classes, psychology of seduction, training manual: Moves & tricks, choreographies for beginners & intermediates, focus on sensual execution & clean transitions
Striptease Teacher (BEGINNER & INTERMEDIATE) 2 Days, 400 €
Sensual undressing, full of pride and self-confidence: learn the tips and tricks of professional strippers in this striptease training course and get to know different lesson formats (strip show, burlesque, ...). An essential part of the course is dealing with the topics of female empowerment and self-determined sensuality. Look forward to a trainer course full of know-how and learn how to elegantly, sensually and confidently free yourself from various items of clothing. Learn how to stage a sensual striptease choreography. There are numerous ways to pass on this knowledge: Whether as a separate lesson format, as a workshop, as a private class or as a supplement to existing pole or tease courses.
TRAINING CONTENT: Course concept & structure, sensual & breathing warm-up, tease psychology, stimulus & response patterns, choreography and trick variation, integration into other course concepts, body types, sequencing & show planning, focus on sensual execution & self-determination and clean transitions.
TRAINING CONTENT: Course concept & structure, sensual & breathing warm-up, tease psychology, stimulus & response patterns, choreography and trick variation, integration into other course concepts, body types, sequencing & show planning, focus on sensual execution & self-determination and clean transitions.
Twerk Teacher (BEGINNER & INTERMEDIATE) 3 Days, 600 €
In this three-day training course, we deal in detail with the dynamics, technique and rhythm of twerking. We will teach the typical basic positions as well as the class structure, warm-up and the creation of choreographies. So that you can answer the following questions with ease and fun: What movements are there actually? Which muscles do I need to tense? Where does the movement start and where should it end? What positions and moves are there - and how can I teach a health-oriented and body-friendly technique and create a rousing choreography from the various moves?
EDUCATION CONTENT: Basic positions & moves, twerk technique & hip isolations, coordination & fitness, rhythm & dynamics, hip anatomy, warm-up & choreography, lesson structure & didactics
EDUCATION CONTENT: Basic positions & moves, twerk technique & hip isolations, coordination & fitness, rhythm & dynamics, hip anatomy, warm-up & choreography, lesson structure & didactics
Sensual Dance Teacher (BEGINNER & INTERMEDIATE) 3 Days, 600 €
The basis of this training is the combination of sensual movements with clean dance technique to create a choreographic course format - without poles, without a chair. The main part takes place standing up, but small transitions to the floor are also part of this training. Different styles are taught - from old style (sexy dance) to new style (with hard, explosive movements) to dancing with high heels - but also the important part of learning to combine contemporary movements with sensuality. The focus is on discovering your own femininity, embodying it and feeling comfortable in it and with yourself. Learn to create and teach sensual dance choreographies for the classroom.
TRAINING CONTENT: Sensuality, movement theory, figure catalog, course concept, warm-up (old style vs. sensual), step variations for beginners and intermediates (ABC method), positions vs. moves, tricks vs. transitions, psychological aspects and self-determination.
TRAINING CONTENT: Sensuality, movement theory, figure catalog, course concept, warm-up (old style vs. sensual), step variations for beginners and intermediates (ABC method), positions vs. moves, tricks vs. transitions, psychological aspects and self-determination.
0% INSTALLMENT PAYMENT OR RECEIVE UP TO € 500 SUBSIDY FROM THE STATE
We offer 0% installment payments. Simply start with the first installment and pay the rest every four weeks. Without additional costs. Of course, we also accept the education bonus and education vouchers. Check now whether you are eligible and receive a 50% subsidy for your training - up to a maximum of €500.
Thanks to Nele for the great training. I always enjoy coming back and am fascinated by the concentrated load of knowledge that is passed on to us. |
I particularly liked the mix of theory and practice. Both explained in a wonderful, inspiring way. Such a beautiful attention to detail. |
Thanks again for the brilliant weekend! It so beautiful and instructive with a great atmosphere. I can't wait to come back again! |